My clients range from students to mature adults, and from athletes to people who just want to regain mobility.
Recreational & Professional Athletes
I love to challenge you to reach your maximal potential and even return to improve on your pre-injury athletic performance where possible. I have experience with runners, dancers, golfers, basketball, racquet athletes, skiers, yoga, and Pilates practitioners. I have worked with both recreational and professional athletes (US Olympic Ski Team) retraining sports specific biomechanical elements to maximize performance.
Community Members
Mothers of all ages including new mothers/recent post-partum, weekend athletes or those simply wanting to safely get fit following periods of loss of focus on their own health and fitness!
Elder / Senior Physio
I can help those concerned about frailty after illness, independence in the home, balance & fall prevention, osteoporosis prevention and/or treatment.
Students
For younger people who are on school teams and who want to improve performance or recover more quickly from an injury. I create modified and targeted exercise programs to get them back in action sooner. My clients include elementary up to college-aged and ages 5 and up who may be on school sports teams, dancers, or athletes of all ages.
“Bridget is one of the most patient and diligent Physical Therapists I have ever met. She is extremely knowledgeable and really does care about your recovery.”
Sharon Kerr, Middlesex Squash League
Physio Treatment Programs
- Spine / Low Back Pain Rehabilitation
- Neck pain / Headache Relief
- Post OP Knee Arthroscopy / Meniscectomy Rehabilitation
- Joint Replacement Rehabilitation; Hip / Knee
- Sports Injury Rehab; Knee pain, Hip pain, Foot pain, tennis elbow, shoulder pain
- Strength training for Osteoporosis treatment / prevention
- Elders; strength, fitness, fall prevention, and balance training
- Dementia patients; brain exercise with rehabilitation
- Rehabilitation for medical patients; cardiac, diabetic, respiratory, hypertension
- Strength training, flexibility, fitness and weight control
“Bridget is a smart, highly educated, very experienced (former Olympic team PT), diligent, and wonderfully effective PT. She has a keenly empathetic way of observing and connecting with how things are really working (or not working) and identify the source of pain, or restricted movement, beyond what’s obvious and then recommend the right therapies to improve everything. She is so very effective. I cannot recommend her highly enough!”
Rob, Former Olympic Team member & client